Description:
Are you an active endurance athlete?The RS400 helps you personalise your work out and plan, monitor and analyse your training.
The RS400 synchronizes your watch with the Polar ProTrainer 5 software for guidance.You can analysis and create individual training settings. Also Measure your heart rate combined with flexible training features.
The face has a highly visible display for easy reading.The RS400 is a serious piece of running kit Basic features
Automatic/Manual target zone (% / bpm / HRR%) - %/bpm
Backlight
Display zoom
Easy start (setting wizard)
Event Countdown Timer
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as bpm)
HeartTouch, button-free operation of wrist unit
KeyLock
Over-sized display
User configurable displays - all lines
Visual and audible alarm in target zones
Water resistant - 50mComputer connectivity
Compatible with Polar ProTrainer 5 software
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)Cycling features
Bike mount - opt.Data transfer
Polar IrDA USB Adapter or internal/external non-Polar IrDA adapter - optLanguage features
Display text in English, German, French and SpanishPolar exercise features
Automatic lap recording - opt.
Average heart rate of each lap
Average heart rate of total exercise
Exercise Date
Exercise Set (extended exercise profiles)
HR-based target zones with audible alarm - 3
HR-based target zones with visual alarm - 3
HRmax (Polar Fitness test-based)
HRmax (age-based)
Interval timers
Interval trainer (HR, pace, distance) guided workouts
Maximum heart rate of each lap
Maximum heart rate of total exercise
Minimum heart rate of total exercise
Number of laps - 99
Polar Fitness Test with OwnIndex
Polar OwnCal
Polar OwnCode (5kHz)
Polar OwnOptimizer
Polar OwnZone
Polar sport zones
Wireless ECG accurate heart rate
ZoneLock
ZonePointerRecording features
Average heart rate
Calorie expenditure - exe.total
Distance (total) - opt. with Speed sensor
Exercise Time (total)
Exercise file info page with date and time
Lap info
Last OwnIndex
Maximum heart rate
Memory left indication
Number of exercise files (with summaries) - 99
Recording rate - 1s,5s,15s,60s
Target zone limits
Time in target zoneRunning features
Distance summaries - opt.
Run Distance - opt.
Running Index - opt.
Polar S1 foot pod - opt.
Shoe selection
Speed displayed in pace, or kmph/mph - opt.
Speed/Pace and Distance - opt.
Speed/Pace lock - opt.
Speed/Pace summaries - opt.
Speed/Pace target zones - opt.
Target pace - opt.
Target pace alarms - opt.
Time and Distanced based interval timer - opt.
Totals mileage, kilocalories, time training - opt.
Trip Odometer - opt.Transmitter belt
Polar T31 coded transmitter - compatible
Polar WearLink 31 coded transmitter (changeable battery) - compatible
Polar WearLink + 31 coded transmitter (changeable battery)Watch features
Alarm with snooze
Date and weekday indicator
Dual time zone
Low battery indicator
Reminders (visual/alarm)
StopWatch
Time of day (12/24h) with alarm
User replaceable battery
The RS400 synchronizes your watch with the Polar ProTrainer 5 software for guidance.You can analysis and create individual training settings. Also Measure your heart rate combined with flexible training features.
The face has a highly visible display for easy reading.The RS400 is a serious piece of running kit Basic features
Automatic/Manual target zone (% / bpm / HRR%) - %/bpm
Backlight
Display zoom
Easy start (setting wizard)
Event Countdown Timer
Graphical target zone indicator
Heart rate (displayed as % of maximum heart rate)
Heart rate (displayed as bpm)
HeartTouch, button-free operation of wrist unit
KeyLock
Over-sized display
User configurable displays - all lines
Visual and audible alarm in target zones
Water resistant - 50mComputer connectivity
Compatible with Polar ProTrainer 5 software
Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)Cycling features
Bike mount - opt.Data transfer
Polar IrDA USB Adapter or internal/external non-Polar IrDA adapter - optLanguage features
Display text in English, German, French and SpanishPolar exercise features
Automatic lap recording - opt.
Average heart rate of each lap
Average heart rate of total exercise
Exercise Date
Exercise Set (extended exercise profiles)
HR-based target zones with audible alarm - 3
HR-based target zones with visual alarm - 3
HRmax (Polar Fitness test-based)
HRmax (age-based)
Interval timers
Interval trainer (HR, pace, distance) guided workouts
Maximum heart rate of each lap
Maximum heart rate of total exercise
Minimum heart rate of total exercise
Number of laps - 99
Polar Fitness Test with OwnIndex
Polar OwnCal
Polar OwnCode (5kHz)
Polar OwnOptimizer
Polar OwnZone
Polar sport zones
Wireless ECG accurate heart rate
ZoneLock
ZonePointerRecording features
Average heart rate
Calorie expenditure - exe.total
Distance (total) - opt. with Speed sensor
Exercise Time (total)
Exercise file info page with date and time
Lap info
Last OwnIndex
Maximum heart rate
Memory left indication
Number of exercise files (with summaries) - 99
Recording rate - 1s,5s,15s,60s
Target zone limits
Time in target zoneRunning features
Distance summaries - opt.
Run Distance - opt.
Running Index - opt.
Polar S1 foot pod - opt.
Shoe selection
Speed displayed in pace, or kmph/mph - opt.
Speed/Pace and Distance - opt.
Speed/Pace lock - opt.
Speed/Pace summaries - opt.
Speed/Pace target zones - opt.
Target pace - opt.
Target pace alarms - opt.
Time and Distanced based interval timer - opt.
Totals mileage, kilocalories, time training - opt.
Trip Odometer - opt.Transmitter belt
Polar T31 coded transmitter - compatible
Polar WearLink 31 coded transmitter (changeable battery) - compatible
Polar WearLink + 31 coded transmitter (changeable battery)Watch features
Alarm with snooze
Date and weekday indicator
Dual time zone
Low battery indicator
Reminders (visual/alarm)
StopWatch
Time of day (12/24h) with alarm
User replaceable battery
Additional Information:
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